Love balls, also known as Kegel balls, are designed to strengthen your pelvic floor muscles while providing gentle internal stimulation. They’re great for improving sexual health and enhancing pleasure.
How does it work?
Inserted into the vagina, love balls create resistance that your pelvic muscles work against, strengthening them over time. This can lead to better bladder control, stronger orgasms, and increased sexual satisfaction.
Getting into practice
Use a bit of lubricant and gently insert the love balls. Wear them during your daily activities or specific pelvic floor exercises. Start with shorter sessions and gradually increase the duration as your muscles get stronger.
Good to know:
- Start Easy: Begin with larger, lighter balls and progress to smaller, heavier ones as your muscles strengthen.
- Hygiene: Clean the balls thoroughly before and after each use to maintain good hygiene.
- Consistency: Regular use will lead to noticeable improvements in pelvic floor strength and sexual pleasure.
